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Some sort of magic happens on these #morningruns . I hate it so bad . I don't want to go out of bed and out in the dark. I start slow heavy and grumpy then I listen to my music and watch the sky getting lighter... And my #run always seems too short by the time I am 5minutes from home... Which gives me the #strength to go out again a couple of days later... Good week everyone! 
#run #runner #morningrun #riseandrun #instarun #instarunner #instarunfrance #earlyrunning #getup #getupgoout #gorunning #go #mimaspo #followme #mondayinspiration #Monday #mondaymotivation
Some sort of magic happens on these #morningruns  . I hate it so bad . I don't want to go out of bed and out in the dark. I start slow heavy and grumpy then I listen to my music and watch the sky getting lighter... And my #run  always seems too short by the time I am 5minutes from home... Which gives me the #strength  to go out again a couple of days later... Good week everyone! #run  #runner  #morningrun  #riseandrun  #instarun  #instarunner  #instarunfrance  #earlyrunning  #getup  #getupgoout  #gorunning  #go  #mimaspo  #followme  #mondayinspiration  #Monday  #mondaymotivation 
My last #longrun before #raceday . Today I had #sunshine #wind and #rain ... So real life conditions. Best of all? I actually enjoyed that #run ! Now #stretching and #sittingonthesofa . #Good #Saturday!
#runner #running #halmarathongtraining #runningwoman #instarun #instarunfrance #runinlyon #instarunner #halfmarathon #courseapied #courir #runlikeagirl #mimaspo #followme
Nice and quiet #morningjog today with my #headlamp for the first time since last year (I feel like #Rudolph wearing it on my forehead) . 
I scheduled my last #longrun before the #halfmarathon I am #training for for tomorrow. I will do #21k but on an easy pace.
Next week end we will attend a wedding. Anyone done a party like that a week before #raceday ? For now I stick to my " 4 weeks  before #race I drink water only " commitment but I am afraid that everyone will think that we are going to have a baby again if I don't drink at all at that wedding πŸ˜²πŸ™Š πŸ˜‚
#happyfriday everyone! Weeks fly by don't you think?πŸ’¨
#run #runner #running #instarun #instarunner #instarunning #instarunfrance #halfmarathontraining #Friday #jog #jogging #runnergirl #runningmom #runforestrun #loverunning
Nice and quiet #morningjog  today with my #headlamp  for the first time since last year (I feel like #Rudolph  wearing it on my forehead) . I scheduled my last #longrun  before the #halfmarathon  I am #training  for for tomorrow. I will do #21k  but on an easy pace. Next week end we will attend a wedding. Anyone done a party like that a week before #raceday  ? For now I stick to my " 4 weeks before #race  I drink water only " commitment but I am afraid that everyone will think that we are going to have a baby again if I don't drink at all at that wedding πŸ˜²πŸ™Š πŸ˜‚ #happyfriday  everyone! Weeks fly by don't you think?πŸ’¨ #run  #runner  #running  #instarun  #instarunner  #instarunning  #instarunfrance  #halfmarathontraining  #Friday  #jog  #jogging  #runnergirl  #runningmom  #runforestrun  #loverunning 
#morningrun That time of the year starts again when #headlamps are needed for #morningruns It was warm and it did not rain though so that's good. Tougher times come after #xmas πŸŽ…
Good day to all
#run #runner #running #earlyrun #RunYourWay #earlyrunning #runninggirl #runlikeagirl #runandstayhappy #run4fun #neverstoprunning #mimapp
On the way back from the #run and #gym at the park kindly organised and coached by the locally notorious team @couriralyon . Yesterday was a true #Sunday #Runday with three short runs in the same day. This morning I planned a #recoveryrun but could not make it out of bed πŸ˜‘
Happy #Monday to all #runners and mon runners  a happy New week
#running #instarun #instarunner #instarunfrance #courir #courseapied #runningmom #momontherun #happyrun #stretch #gymatthepark #mimaspo
On the way back from the #run  and #gym  at the park kindly organised and coached by the locally notorious team @couriralyon . Yesterday was a true #Sunday  #Runday  with three short runs in the same day. This morning I planned a #recoveryrun  but could not make it out of bed πŸ˜‘ Happy #Monday  to all #runners  and mon runners a happy New week #running  #instarun  #instarunner  #instarunfrance  #courir  #courseapied  #runningmom  #momontherun  #happyrun  #stretch  #gymatthepark  #mimaspo 
Short family run with my baby
#run #runner #babyrun #babyrunner #runday #sunday
#Happy #Saturday ! Today started with a #happyrun under some light #rain ... Followed by #pancakes #honey and #coffee. It just can't get any better. The light rain turned into heavy rain though. My daughter and I planned a #shortrun #easyrun this afternoon. But I guess it will be postponed as she is not into #running under the rain.
Good day to all.
#runner #runnercommunity #instarun #instarunner #courseapied #courir #runundertherain #rainyday #mimaspo  #instarunfrance #jog #justrun #run4fun
#Happy  #Saturday  ! Today started with a #happyrun  under some light #rain  ... Followed by #pancakes  #honey  and #coffee . It just can't get any better. The light rain turned into heavy rain though. My daughter and I planned a #shortrun  #easyrun  this afternoon. But I guess it will be postponed as she is not into #running  under the rain. Good day to all. #runner  #runnercommunity  #instarun  #instarunner  #courseapied  #courir  #runundertherain  #rainyday  #mimaspo  #instarunfrance  #jog  #justrun  #run4fun 
#goodmorning Theese #morningruns get darker every day. Honestly I miss summer already. It was tough to get out of bed at 6am this morning and I struggled to keep up with the pace of the other #morningrunners . I was also afraid that I'd be too late. And then miracle. The #run felt good at the end the kids were in a good mood and well behaved and yes I was right on schedule😁
Good day to all
#runner #running #morningrun #morningrunner #instarunner #courir #courseapied #footing #jogging #justrun #fridayrun #mimaspo
#goodmorning  Theese #morningruns  get darker every day. Honestly I miss summer already. It was tough to get out of bed at 6am this morning and I struggled to keep up with the pace of the other #morningrunners  . I was also afraid that I'd be too late. And then miracle. The #run  felt good at the end the kids were in a good mood and well behaved and yes I was right on schedule😁 Good day to all #runner  #running  #morningrun  #morningrunner  #instarunner  #courir  #courseapied  #footing  #jogging  #justrun  #fridayrun  #mimaspo 
#morningrun again. Now, I have to admit one important thing. My body is still sore after Sunday's gym at the park. Today is #wednesday So there is a bit of a problem here...
I will have to do gym more often But...
Not right before the #halfmarathon as I'd end up #running like a duck πŸ˜‚ This morning I ran this way because my legs felt sore and heavy.
Good day to all of you guys.
#runner #sorelegs #instarun #instarunner #instarunfrance #courseapied #courir #halfmarathontraining #funforfun #runlikeagirl #runningmom #mimaspo
#morningrun  again. Now, I have to admit one important thing. My body is still sore after Sunday's gym at the park. Today is #wednesday  So there is a bit of a problem here... I will have to do gym more often But... Not right before the #halfmarathon  as I'd end up #running  like a duck πŸ˜‚ This morning I ran this way because my legs felt sore and heavy. Good day to all of you guys. #runner  #sorelegs  #instarun  #instarunner  #instarunfrance  #courseapied  #courir  #halfmarathontraining  #funforfun  #runlikeagirl  #runningmom  #mimaspo 
Nice #morningrun today. Needless to say my whole body feels sore after yesterday' #gymsession at the #park (scroll down) so I really needed that #coolrun #earlyrun with my music.
Good week to all
#runner #running #womenrunning #runninggirls #runningmom #neverstop #instarunning #instarunfrance #goodrun #run4fun #enjoyrunning #mimaspo #followme #monday #mondaymotivation
Short #run and #gym at the park with the coolest #running #squad in town. πŸ’ͺπŸ’ͺπŸ’ͺ Many thanks @couriralyon for your great work. 
#runner #courseapied #courir #instarun #instarunner #instarunfrance  #mimaspo #followme
This #morningrun felt #glorious . It is very pleasant to watch the city wake up and rise.  Also the mornings are cooler now.
#run #runner #running #runningcommunity #instarun #instarunner #instarunfrance #earlyrun #riseandrun #rise #morning #morningmotivation  #Friday #mimaspo #followme
#goodmorning . For some reason #runkeeper let me down today and stopped tracking the distance. This happened when I stopped to take this picture. BUT who cares. Nevertheless I enjoyed my #morningrun (the usual 9.16km loop)
Good day everyone
#run #runner #running #instarun #instarunner #instarunning #instarunningcommunity #instarunfrance #justrun #happyrun  #sunrise #morning #morningrunner #earlyrun #mimaspo #followme
Lovely #morningrun #beforebreakfast . It is still hot but much more bearable early in the morning. 
I will have to increase the long runs for the following weeks.
#run #runner #running #runnerscommunity #instarun #instalife #instarunner #instarunfrance #couseapied #courir #entrainement #wommenrunning #runlikeagirl #motherrunner #runningmoms #mimaspo #followme
OMG I went for an #eveningrun and it was yet 34Β°C. I thought I was going to die. I am back now catching my breath. 
Good #weekend to all
#run #runner #hotweather #instarun #courseapied #instarunfrance #6k #hotrun #justrun #whatevertheweather
Have I mentionned that in a month I will be running a #halfmarathon ? I can  not say that I have properly trained as  even though I planned I never did intervals and I did very little gym training. BUT I decided that I will do a #detox for a month to give myself better chances to achieve my goal (cross the #finishline in less than two hours). So for a week already I have been drinking water only :  #noalcohol #nosugardrinks #nomilk . But I still drink #coffee.  The last time I did such a thing was for my pregnancies. Well the funny thing is that this time I like it. So maybe just maybe after my #halfmarathontraining  I will stick to this #lifestyle. Will see.
How about you guys? Do you do #detox before #race ?
#run #runner #running #instarun #instarunner #instarunfrance #courir #courseapied #semimarathon #train #21k
Have I mentionned that in a month I will be running a #halfmarathon  ? I can not say that I have properly trained as even though I planned I never did intervals and I did very little gym training. BUT I decided that I will do a #detox  for a month to give myself better chances to achieve my goal (cross the #finishline  in less than two hours). So for a week already I have been drinking water only : #noalcohol  #nosugardrinks  #nomilk  . But I still drink #coffee . The last time I did such a thing was for my pregnancies. Well the funny thing is that this time I like it. So maybe just maybe after my #halfmarathontraining  I will stick to this #lifestyle . Will see. How about you guys? Do you do #detox  before #race  ? #run  #runner  #running  #instarun  #instarunner  #instarunfrance  #courir  #courseapied  #semimarathon  #train  #21k 
Very much appreciated #morningrun as I feel moody since yesterday for some reason 😈 As many people say #running is cheaper than therapy. It may sound in original but it is true! 
#run #runner #instarun #instarunner #justrun #runningtherapy #runforendorphins #motherrunner #earlyrunning #runinthecity #runinsummerheat #loverunningoutside #stayactive #runspo